082715

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A. High Hang Clean, 2×2@55%, 2×2@60%, 2×2@65%, 2×2@70%
B. Clean Pull, 4×3@105%
C. Back Squat, 2×3@80%, 3×3@85%
D. Push Jerk, 5×3@75%
E. Weighted Pull Ups, 3×5
F. Snatch Grip RDL, 3×3@100%
G. Plank Holds, 3x :45, :15 rest

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