091715

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A. Clean, 3×1@80%, 2×1@85%, 2×1@90%
B. Clean Pull, 3×3@100%
C. Back Squat, 2×2@85%, 2×2@90%, 2×2@95%
D. Jerk from Blocks, 3×1@80%, 2×1@85%, 2×1@90%
E. Snatch RDL, 3×3@105%

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