092315

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A. High Hang Snatch, 2×2@60%, 2×2@65%, 2×2@70%, 2×2@75%
B. Hang Snatch Pull, 3×3@90%
C. Tempo Front Squat, 2×3@80%, 3×3@85%
D. Squat Jumps, 4×4
E. DB Lateral Raises, 3×8
F. Upright Row, 3×8
G. Reverse Hypers, 3×10

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