100615

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A. Below the Knee Hang Power Clean, 2×2@70%, 2×2@75%, 2×2@80%
B. Below the Knee Clean Pull, 3×3@100%
C. Back Squat, 3×3@90%, 4×2@95%
D. Push Press, 2×2@85%, 4×2@90%
E. Good Morning, 3×8
F. Pendlay Row, 3×5
G. V Ups, 3×10
H. Lateral Leg Raises, 3×10

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