102715

maxresdefault

A. Power Clean, 2×2@83%, 2×2@85%, 2×2@87%
B. Below the Knee Clean Pull, 3×3@100%
C. Back Squat, 2×2@95%, 4×2@97%
D. Push Press, 2×3@90%, 3×2@95%
E. Good Morning, 3×6

Advertisements

One thought on “102715

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s