110515

Camille Leblanc-Basinet does Amanda at the CrossFit HQ gym.

A. Muscle Snatch, 4×2
B. High Hang Snatch, 3×3@60%, 3×3@65%
C. Hang Snatch Pull, 4×3@90%
D. Push Press, 3×3@75%, 2×2@80%
E. Snatch Balance, 4×2
F. Reverse Hyper, 3×10

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