120315

69kg_paris

A. Muscle Snatch, 4×2
B. Snatch from Blocks (mid-thigh), 6×3@73%
C. Hang Snatch Pull, 4×3@95%
D. Snatch Balance, 4×2
E. Behind the Neck Jerk, 5×2
F. Reverse Hyper, 3×10

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