121415

Olympics+Day+3+Weightlifting+vl5ApVTrMuyl

A. Snatch, 8×2@90%
B. Snatch High Pull, 4×2@90%
C. Front Squat, 6×2@87%
D. Seated Box Jumps, 4×3
E. Weighted Static GHD Hold, 3x 1:00

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