010816

Clean-Jerk-1-e1442365704965

A. Snatch, 2×1@73%, 2×1@75%, 2×1@78%, 4×1@80%, 2×1@83%
B. Clean & Jerk, 2×1@73%, 2×1@75%, 2×1@78%, 4×1@80%, 2×1@83%
C. Back Squat, 8×2@90%
D. Snatch DL w/ Deficit, 5×3@90%
E. BB Rollout, 4×15

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