021116

UNCLE-A

A. Front Squat, 3×3@80%, 2×3@85%, 2×3@90%, 1×3@93%
B. Jerk from Block, 10×2@83%
C. Weighted Pull Up, 3×5
D. Bulgarian Squat, 4x6e
E. KB Swings, 2×50 (UNBROKEN)

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