021716

mattie-rogers-120-e1441895656933

A. Snatch, 2×2@75%, 4×2@80%, 2×1@90%, 4×1@93%, 2×2@80%, 4×1@90%, 2×2@65%
B. Clean, 2×2@75%, 4×2@80%, 2×1@90%, 4×1@93%, 2×2@80%, 4×1@90%, 2×2@65%
C. Clean Pull, 5×3@90%
D. Seated Box Jump, 4×6
E. Reverse Hyper, 4×10

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