021816

045dbc0bf13f6b93786300a68e820cc6

A. Front Squat, 10×2@95%
B. Behind the Neck Jerk, 8×2@80%
C. Pendlay Row, 3×5
D. Bulgarian Squat, 4x6e
E. KB Swings, 2×50 (UNBROKEN)

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