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A. Snatch from Blocks (below knee), 2×3@65%, 2×3@70%, 4×3@75%
B. Tall Jerk, 2×3@50%, 2×3@55%, 2×3@60%
C. Push Press, 5×5
D. Snatch Balance, 4×4
E. Weighted Dips, 3×5

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