050516

3849f4007266a7942c2f957002218b36

A. Clean + Hang Clean + Front Squats, 2x 1+1+2@65%, 2x 1+1+2@70%, 4x 1+1+2@75%
B. Clean Pulls, 4×3@90%
C. RDL, 4×6
D. Pendlay Row, 5×5
E. Box Jumps, 5×3

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