051716

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A. Snatch Block (mid-thigh), 2×3@65%, 2×3@70%, 4×3@75%
B. Tall Jerk, 2×3@55%, 4×3@60%, 4×3@65%
C. Behind the Neck Jerk, 5×3
D. Snatch Balance, 4×4
E. Weighted Dips, 3×5

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