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World Weightlifting Championships 2010

A. Clean & Jerk, 2×1+2@65%, 2×1+2@75%, 2×1+2@78%, 4×1+2@80%
B. Clean Pull, 10×2@100%
C. Back Squat, 2×2@75%, 2×2@80%, 2×2@85%, 2×2@90%, 2×2@93%

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